Acne during puberty: Is it normal or avoidable?
#AcneDuringPuberty | 3 Minutes Read.

If you’ve ever heard or said something like: “Aiya, the pimples will go away on their own” or “Just use this cleanser, and it’ll be fine,” You’re not alone. These are common reactions to teenage acne. While acne is a normal part of puberty, the idea that it will “just go away” without consequences is misleading.

It can be mentally taxing.

Acne is triggered by hormonal changes during puberty, leading to increased oil production, clogged pores, and inflammation.

Left untreated, acne can result in scars that are not just physically harder to manage but also mentally taxing, potentially affecting self-esteem during critical formative years.

(Left untreated, it can result in a state that is harder to manage.)

Acne during puberty is manageable.

Here’s the good news: acne during puberty is manageable with the right approach. By understanding its causes and using effective skincare products, teens can control breakouts and minimize potential damage.

Understand why does acne happen & its solution below.

Factor #1: Hormonal Changes | A spike in hormones like androgens increases sebum (oil) production.

How? Use Gentle Cleansers | Opt for pH-balanced cleansers that remove excess oil without over-drying.

Factor #2: Clogged Pores | Excess oil and dead skin cells block hair follicles, leading to breakouts.

How? Use Exfoliator | Products with salicylic acid (BHA) help clear clogged pores and reduce acne formation.

Factor #3: Bacteria | The buildup of Cutibacterium acnes bacteria exacerbates inflammation, causing pimples.

How? Try Spot Treatment | Ingredients like Benzoyl Peroxide or Niacinamide can target active pimples effectively.

Acne doesn’t have to be an unavoidable part of puberty.

Teaching teens about proper skin care not only helps control acne but also lays the foundation for healthier skin in adulthood. The simple steps, like cleansing, moisturising, and using sunscreen, can make a huge difference.

Acne doesn’t have to be an unavoidable part of puberty—early intervention can make a significant difference!